ANHS Exclusive Program

TABLE-TOP YOGA® PROGRAM

Table -Top Yoga® is not regulated by the NJ State Massage
Licensing Bill and can be practiced in New Jersey
without any licensing requirements.

Table -Top Yoga® is currently available
exclusively at the Academy of Natural Health Sciences®.

A Table -Top Yoga® Practitioner (TYP®) assists the client through a series of movements and stretches that mirror traditional Yoga floor stretching positions. Yoga stretching or passive stretching, done on a massage table, provides a greater muscular stretching and realigning effect upon the client’s body than unassisted, traditional Yoga floor stretching exercises can achieve.

COMFORT, FLEXIBILITY & STRESS RELIEF

Lying down on a comfortable table and being stretched by someone, appeals to active people, athletes, weekend-warriors, massage clients, spa clients, yoga students and to people who normally would not be attracted to an activity like yoga.

When we consider that the majority of common, every day muscular discomfort is due to tight muscles, yoga makes a lot of sense

Table -Top Yoga® is an easier, more relaxed and comfortable way for your client to experience the muscular flexibility and stress relieving benefits of Yoga.

Our 20-Hour Table-Top Yoga® Certification is available to anyone and is taught in 2 seminars held on Saturdays, from 10:00 AM to 8:00 PM, providing 9 instructional hours per day. Graduates are certified as Table-Top Yoga Practitioners (TYP®).